Sprouts Group
(4-6 month olds)
At Little Seeds, we continue to support moms and their babies as they reach new milestones in their early development. Our weekly in-person cohort sessions are designed for babies aged 4-6 months, providing a chance for you to connect with your baby and other moms during this exciting stage.
Each week, we focus on a different topic, exploring the milestones and developmental changes typical for this age range. From baby’s first sounds to tummy time and early social interaction, our sessions provide valuable insights and practical tips to support your baby’s growth.
These sessions offer you and your baby an opportunity to bond, engage in developmental activities, and connect with other moms navigating similar experiences in their parenting journey.
Join us to create lasting memories with your little one and be part of a supportive community!
Our Mommy & Me Groups are designed to provide supportive space for moms and their little ones to connect, learn, and grow together during your baby’s first year of life.
Each session is 8 weeks long and will meet weekly for 60 minutes. These sessions are a chance for you to bond with your little one, grow in community with other moms in similar parenting stages, and create meaningful memories and lasting relationships. There will be a general consistency to each meeting and across all groups, which will include:
Welcome and Introductions: introducing mama and baby to the group
Celebrations and Challenges: an opportunity to share and listen to each mother’s celebration and challenge for the previous week
Songs: to promote bonding and development
Weekly Topic Discussion relevant to the specific age group and/or parenting
Goodbyes
Our Sprouts group is geared towards babies 4-6 months old and generally discuss the following:
Week 1: Developmental Milestones
Week 2: Sleep Patterns
Week 3: Feeding & Introducing Solids
Week 4: Teething & Comfort Techniques
Week 5: Social Development, Bonding & Interaction
Week 6: Personality & Temperament
Week 7: Parenting Challenges
Week 8: Supporting Each Other & Self-Care
All Sessions NOW OPEN!
2026 Dates
Session 4- Starting in June:
(Babies Born in early December 2025 through early February 2026)
**Wednesday’s: 2:30-3:30pm (June 3rd- July 22nd )
**Friday’s: 11:00-12:00pm(June 5th- July 24th)
Session 5- Starting in July:
(Babies Born in early-January 2026 through early-March 2026)
**Tuesdays: 12:30-1:30pm (July 7th- August 25th)
**Thursday’s: 9:30-10:30am (July 9th- August 27th)
Session 6- Starting in August:
(Babies Born in early February 2026 through early April 2026)
**Wednesday’s: 2:30-3:30pm (August 5th- September 23rd )
**Friday’s: 11:00-12:00pm(August 7th- September 25th)
Session 7- Starting in September:
(Babies Born in early-March 2026 through early-May 2026)
**Tuesdays: 12:30-1:30pm (September 1st- October 20th)
**Thursday’s: 9:30-10:30am (September 3rd- October 22nd)
Session 8- Starting in October:
(Babies Born in early April 2026 through early June 2026)
**Wednesday’s: 2:30-3:30pm (September 30th- November 18th )
**Friday’s: 11:00-12:00pm(October 2nd- November 20th)
*** If a session is SOLD OUT join the waitlist. If there is enough interest we will try to open a second time for that session. Click to join the waitlist.
Meet the Facilitator
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Jillian Perry- Thursday's Class
Jillian provides psychotherapy for moms - and is certified in perinatal mental health. Beyond the perinatal period, she is an advocate of maternal mental health and see mothers with kids of any age. She commonly works with anxiety, processing birth experiences, and identity shifts.
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Janine Garb- Tuesday's Class
Janine is a postpartum doula and Bay Area local who specializes in supporting women through the identity shifts of early motherhood. As the founder of Post & Past Doula Care, she blends science-based insights with real-world maternal instinct to help families navigate the postpartum period with confidence and clarity. Janine is passionate about normalizing the messy reality of parenting and helping every mom find her unique community of support.