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PRENATAL Bundle
Bundle 3 or more classes and save!
Save on the prep you want with The PreNATAL Bundle!
Choose from a selection of expert-led pregnancy classes designed to support you through every stage of your journey. Whether you're looking for childbirth prep, prenatal yoga, breastfeeding basics, or more, we’ve got you covered!
How it Works:
2 Core Classes: YOU CHOOSE TWO of our four core offerings for your Prenatal Bundle:
Labor 101, Labor Skills Workshop, One Day Birth Prep Boot Camp, or Newborn Care Class
Pick at least one from the list below (or as many as you like) to complete the bundle: Choose your third (or more) class to complete your bundle. Choosing 3 or more prenatal classes unlocks your savings.
Prepare with Confidence: Equip yourself with knowledge, tools, and support for a smoother pregnancy and beyond.
Special Offer: Bundle 3 or more and save 10% on ALL of your class selections!
CHOOSE 2: YOUR CORE CLASSES
BIRTH PREP BOOT CAMP
A 6 hour hands-on, small-group childbirth education intensive for parents who don't just want information...they want to know how to understand the limitless info and opinions that come with parenthood.
In one day, you'll learn to understand how to navigate the whole experieence of birth instead of simply hoping for the best.
You'll leave knowing how labor works, why interventions happen, what your options are, and how to stay grounded when birth unfolds differently than expected.
(Valued at $333)
Labor 101
Understanding the stages of labor and what to expect during each phase, including physical sensations and emotional changes.
*Preparing for labor, communicating birth preferences and pain management options.
*When to call for help when your less than 20 weeks along.
*When to go to the hospital after 20 weeks along.
*Interventions and Unexpected Outcomes
(Valued at $225)
NEWBORN CARE CLASS
A 3 hour Hands-On Newborn Care & Fourth-Trimester Workshop Workshop gives growing families the practical skills, realistic expectations, and trusted support they need for the newborn weeks.
In one evening youll learn and practice essential baby-care skills using dolls and real supplies, learn how to recognize and respond to your baby’s cues, and create a plan that supports the entire family—not only the baby.
You’ll leave with a deeper understanding of how to naviagte those early days with your little one.
(Valued at $190)
Labor SKILLS WORKSHOP
Our workshop focuses on learning and practicing hands-on comfort strategies that can be used throughout labor, allowing both the support person and pregnant person to approach labor with less worry and more confidence.
~ Breathing strategies designed to help individuals remain calm, grounded and present during birth. Affirmations for both to create a positive mindset and reduce anxiety.
~ Labor positions and massage techniques that can bring comfort to the birthing person.
~ Deep relaxation to reduce stress hormones and activate the body’s relaxation response
(Valued at $120)
Pick at Least one below
BreastFeeding Basics
This class equips you with the knowledge and tools you need to make breastfeeding a smooth and enjoyable experience. Whether you're a first-time mom or an experienced parent, this class helps you feel empowered and prepared for this special bonding time with your baby.
(Valued at $120)
Newborn Sleep
This comprehensive class is designed to provide new and expectant parents with a deeper understanding of newborn sleep, helping them navigate the challenges of the first few months. We will explore the science of sleep, focusing on how it evolves in newborns, the role of sleep and hormones, and key factors affecting infant sleep patterns.
(Valued at $150)
PELVIC FLOOR CONTROL: Bump, Birth and Beyond
In this workshop, we’ll learn:
-How to prepare your pelvic floor to reduce risk of tearing
-How to support your pelvic floor during pregnancy, labor and birth
-Positions to support your pelvic floor during labor and birth
-How to recover post birth (either c-section or vaginal birth)
(Valued at $125)
child & Infant CPR Workshop
The Child and Infant CPR workshop is centered around infant and child safety. You will walk away with the knowledge and skills of the topics below:
•Child & Infant CPR
• Adult, Child and Infant Choking
• Hands on practice and so much more!
(Valued at $150)
NOW ITS YOUR TURN!
customize your Bundle
Fill out the info below and we will be in touch shortly with your custom class invoice. We can't wait to hear from you!