ONe DAy Immersive

With Brilliant Births Instructors

A pregnant woman with long brown hair wearing a dark green shirt and gray pants standing indoors in front of a wooden wall, with one hand on her stomach and the other resting at her side.

What to Expect

Our One Day Childbirth Preparation Immersive class is a best selling class, and a student favorite. It’s the complete content of our 5-Week Childbirth Preparation Course— taught in one day.

Course Breakdown:

1. Birth Foundations for an Empowered Birth

The fundamentals of birthing, and our foundation for the class.

2. Physiology of Labor

Anatomy! Everything we forgot from 8th grade biology, and then a really in depth picture of birth and your body.

3. Finding Comfort in Labor

Positioning, movement, massage, and more! A class where your birth partner can really shine with partner support.

4. General Interventions and Advocacy

What’s on offer when you’re giving birth, and how you and your partner can advocate for your best birth.

5. Navigating Birth in a Bay Area Hospital

We have so, so much experience helping people give birth in the Bay Area.

6. Postpartum

You made it! An orientation to recovery and caring for your brand new baby.

Cost Per Couple: $355 for the 6 hours

Taught by Brilliant Births Instructors at Little Seeds in Lafayette and at Brilliant Births in Berkeley:

Heidi Kate- LCCE, AdvCD, AdvPCD, CLE, HBE, CAPEA

Keira Armstrong- MPH, CBE, HBE, CD, PCD

A cozy interior space with two beige armchairs facing each other, decorated with small pillows. There are two large potted plants on either side and a window with semi-sheer curtains. Outside the window, greenery and trees are visible.
A pregnant woman sitting on a wooden bench, wearing a white lace dress, with a man beside her in a light blue checkered shirt and khaki shorts, holding her hand gently.
A close-up of a baby's hand with rings held by adult hand, dark skin tones, with a blurred background.

Next Sessions at Little Seeds:

Saturday, August 22nd

Saturday, September 12th