Join us weekly at Little Seeds for a welcoming, judgment-free feeding support group led by Dr. Kara, IBCLC and perinatal chiropractor. This in-person circle is a space for moms to connect, ask questions, and receive gentle guidance—whether you’re breastfeeding, bottle feeding, pumping, or doing a combination.

Each meet-up includes a short educational topic, open Q&A, hands-on positioning help, and optional weighted feeds to assess milk transfer for breastfeeding families. Bottle-feeding moms can receive support with bottle techniques, paced feeding, flow rates, and feeding transitions. Come as you are—every feeding journey is welcome here. Please bring everything you need to feed (feeding pillows, bottles, pumps etc.)