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Coffee & Chat: Let's Talk about Sleep

Lets Talk About Sleep

with Lauren Locke, Holistic Sleep Coach, Occupational Therapist, and co-owner of Little Seeds.

Don’t want to sleep train? You don’t have to.
Sleep is developmental and biological—not something that needs to be fixed. And just like every baby is unique, so is their sleep. That’s why one-size-fits-all advice often falls flat.

There’s so much that shapes sleep: temperament, routines, nutrition, medical issues, environment—and sleep training doesn’t touch most of it.

Join Lauren Locke, Holistic Sleep Coach, Occupational Therapist, and co-owner of Little Seeds, for a casual coffee chat. This isn’t a class or a lecture—it’s a cozy, no-pressure space to ask questions, hear from other parents, and feel seen and supported in your choice to follow a more connected, responsive path.

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May 3

Mother's Day Mini Photoshoot

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May 4

Restorative Breath work & Sound Healing (Copy)