Take an hour to yourself to unwind, relax and recharge with the healing power of breath and sound. Our time together starts with relaxing breath-work and meditation, leading into a transformative healing journey with Crystal Quartz Chakra Singing Bowls.

Sound healing can relieve anxiety and depression, promote higher states of awareness, improve concentration, relieve insomnia and more!

Join us for an hour of breathwork, meditation and sound healing, offered twice a month.

Offered at $27 a class