Join veteran educator and founder of Soularium Academy for her mindfulness workshop at Little Seeds! In this 2 hour workshop your child will learn about their range of emotions, how to recognize when they are in contraction (from emotions like fear and anger), and how to climb the ladder to more expansive emotions that put your body in dilation (like joy, peace, and elation). In this hands-on, project-based workshop your child will be learning about the medicinal properties of essential oils, herbs, and plants as they make their own lovie and essential oil roller ball. 

Cost: $75 per child (including 1 caregiver)

Ages: 5-12 year olds welcome

Next Session: Saturday March 29, 3:30-5:30PM